Every day, every hour, we are bombarded by temptations which threaten to pull us down into the mire of sin. One of the most helpful tools to fight against temptation is prayer.

“Watch and pray so that you will not fall into temptation. The spirit is willing, but the body is weak.”
Matthew 26:41 (NIV)

When we face temptation, turn your heart and mind to God, ask Him for deliverance, and He will surely come to your aid and strengthen you to overcome.